Headspace

Headspace Worldwide Quick Overview

Headspace was officially launched in 2010 as an events company, but attendees wanted to take what they learned home with them. Andy, Rich, and a small team decided to make Andy’s techniques available online so more people could experience the benefits of meditation anytime, anywhere. And that blossomed into the Headspace you see today: guided meditations, animations, articles and videos, all in the distinct Headspace style.

Headspace Worldwide Opportunities Overview

Get some Headspace. Learn to manage feelings and thoughts with the lifelong skill of everyday mindfulness, any time of the day.

Find more joy
Catch your breath, relax your mind, and feel 14% less stressed in just 10 days.

Get more goodnights
Put your mind to bed, wake up refreshed, and make good days your new normal.

Make every day happier
Do it for yourself, and everyone you love. It only takes a few minutes to find some headspace.

You can try Headspace for yourself and learn the essentials of meditation and mindfulness with our free Basics course. If you enjoy it, then it’s time to subscribe. Once you do, you’ll have bite-sized minis for when you’re short on time, exercises to add extra mindfulness to your day, and hundreds of meditations on everything from stress to sleep.

Be kind to your mind, a healthier, happier you starts right here. Join millions meditating with Headspace today!