Develop workout and meal plans supported by human coaches, keep your health goals on track, and receive bite-sized cognitive therapy tips to support your wellbeing.
About BetterMe
Launched in 2017, BetterMe is an award-winning wellness app, a fitness, diet, and mental health platform offering workouts, coaching, and health tracking via apps. It also sells clothing and exercise equipment. it offers 4000+ workouts, personalized meal plans, and water and calorie tracking options, and is chosen by 150 million users worldwide.
Here's a summary of BetterMe’s offerings:
• BetterMe Health Coaching app: The main BetterMe app provides various workout videos, health tracking features, meal plans, and mindfulness lessons.
• BetterMe Mental Health app: This additional app provides extra mental health content, such as guided meditations, breathing exercises, mental health coaching, and sleep sounds.
• Business: Designed to help support employee wellbeing by preventing burnout and sick leave, which may reduce insurance costs. The business app provides short, in-office or Zoom-based workouts. It also provides each employee with access to BetterMe’s Health Coaching and Mental Health apps.
• Store: Selling workout clothing, exercise equipment, and a fitness tracker.
How BetterMe Works:
After you register, install the BetterMe app, and log into your account, you will find your plan inside the app.
With BetterMe, you can access effective workouts, balanced meal plans, a daily nutrition schedule, and motivating challenges to boost your wellness routine up a notch.
Track calories and log food, check recommended sets of exercises, try out intermittent fasting, follow your water intake as well as count steps.
You can review your stats, progress, and other crucial information for your success. The BetterMe app also allows you to easily manage your personal details, check terms and policies, and contact their customer support team for assistance.
With workouts, nutrition tracking, and mental health coaching, BetterMe is an all-in-one solution for a fit body and mind.
Benefits of using the BetterMe app
BetterMe is your go-to app for various workout types, easy-to-follow meal plans, and useful tips!
Here’s how we help you succeed:
✅ Workout Plan: Get ready to get in better shape with short and effective workouts.
✅ Delicious Meal Plans: Enjoy mouth-watering dishes chosen just for you! Our easy video recipes make cooking a breeze.
✅ Intuitive Calorie Tracker: Keep tabs on your daily calorie and macros intake.
✅ Personal Coach Feature: You’re never alone on this journey! You can upgrade to get professional guidance and support every step of the way.
✅ Water and Step Trackers: Stay on top of your daily goals and keep your hydration and activity levels in check!
✅ Workouts for Everyone: Whether you love yoga, running, or walking, we have over 800 workouts that fit your style and fitness level!
Benefits of using the BetterMe Fitness Tracker
Keep an eye on your health and fitness data with BetterMe Fitness Tracker. This tracker easily connects to BetterMe app, giving you insights on your steps, heart rate, and sleep.
BetterMe Fitness Tracker can display incoming call and SMS notifications from your paired smartphone, helping you stay connected and informed with just a quick glance, provided you grant the BetterMe App the necessary call or SMS permissions.
Get workout and meal plans supported by human coaches, track your progress, and get bite-sized cognitive therapy tips to change your mindset with BetterMe today!